"Inspire other's by doing what inspires you."
~ Gabby Bernstein



 

I hope to inspire those who are seeking healing and self connection. I too desire that and continue my healing journey today.  

 

 

My journey.

 

I wanted to feel better.  I have a lot of years of dealing with depression that I have worked hard to befriend. I have used many healing modalities to help me through this including counselling, medication, energy healing, life coaching, meditation, and trauma therapy.  In my personal experience, it is with the help of these modalities, and support through them, that I am here today sharing my journey with you. 

 

There was a point in my life that I was terrified I wouldn’t make it through. I have my own trauma, anxiety and depression that was so very heavy I was desperate to get help for it.  It hasn’t been easy, but neither is living with depression. I often get asked, "Aren’t you exhausted doing all this work?" The answer is Yes, but it is worth it when you start to feel the relief. In my opinion, it was more exhausting to stay in the suffering.  I wanted to heal to feel better and so far, my experience is just that.  I am healing and my days feel better. They are not perfect, I still get ups and downs, but there was a time I wasn’t able to feel the pain because it was too unbearable.  In addition to my self-work, that is also where a Higher Power/Self-connection comes in.  This is a huge part of my life. I felt something deeper was missing in my life. Something that nothing outside of our 'selves' can give us to truly make us feel whole.

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Cheri

 

 

 

 

 

 

 

 

**Please note , booking in with Cheri does not replace Medical Advice from your DR. Cheri is not a licensed therapist and does not give medical advice. Please see your Dr. for that. Please also note, a session with Cheri is not covered in your medical benefits.